Dec 15

How Long Does It Take to Recover from an ACL Tear?

The anterior cruciate ligament (ACL) is one of four ligaments that support and stabilize your knee. An ACL tear is a common injury among athletes like football and ...

Sep 15

Football Season Has Started – Protect Your Knees

Whether school has started in your district or not, the football team has been practicing for a couple of weeks by now. The coaches are reminding their players ...

Jul 19

How to Stay Active After Knee Surgery

It’s important to stay active after knee surgery. You may be used to taking it easy before you had surgery due to knee pain and weakness. Now that ...