Aug 26

Shoulder Sprain vs. Shoulder Strain

Shoulder sprains and shoulder strains affect different parts of the shoulder, although both injuries can be painful and debilitating.   What is the difference between shoulder sprain and shoulder ...

Jul 19

How to Stay Active After Knee Surgery

It’s important to stay active after knee surgery. You may be used to taking it easy before you had surgery due to knee pain and weakness. Now that ...

May 15

Treatment Options for Patellar Tendinitis

The patellar tendon works with muscles at the front of your thigh that you use to extend your knee when you kick, jump, and run. If you have ...

Apr 22

Symptoms of Shoulder Instability

Shoulder instability happens when the structures surrounding your shoulder joint don’t keep the ball tightly within the socket. If the joint is too loose, it can slide around ...

Mar 18

Symptoms of Shoulder Arthritis

Shoulder pain can make performing everyday activities difficult. Since your shoulder is used in most any of your arm movements, pain in the shoulder joint can have serious ...